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Death by starvation can take an excruciatingly long time — up to two months in certain cases (although this depends on a number of factors, such as existing body fat). But the longest a person has survived without sleep is eleven days — and, needless to say, his cognitive functionality was basically nonexistent by the end of those presumably miserable eleven days. More recently, a healthy man died after going eleven days without sleep. Sleep allows our bodies to repair and heal themselves, as well as engage in other vital functions — so when we skip out on it, even in order to do something we're excited about, we only hurt ourselves.
Many elements, such as gold, are just sitting around about six miles below Earth's surface. When an earthquake occurs, water inside the fault vaporizes and mixes with silica to form gold. Unfortunately, it would take at least 100,000 years for this process to create any amount of gold worth mining.
The world's longest mountain range runs 40,389 miles around the world, and 90% of it is covered by ocean water. Called the Mid-Ocean Ridge, this underwater range was formed by magma rising to fill gaps that formed as Earth's plates shifted. Its mountains average a depth of 8,200 feet below the water's surface. In comparison, the longest chain of mountains on land is South America's Andes, which is a paltry 4,350 miles long.
2017 started with a bang as Bitcoin shot through the $1000 mark with no signs of slowing down. As a result I get about 2 emails a day from people around the world who are asking one very simple question: “Should I invest in Bitcoin?”
Before we begin, I want to get something out of the way – Bitcoin is not a company or a stock, it’s a currency.
What does it mean to invest in Bitcoin?
In order to answer this question the first thing you need to answer is what do you mean when you say you want to invest in Bitcoin. Do you want to buy the currency in hopes it will appreciate it value? Do you want to invest in Bitcoin related companies? Are you looking to day trade with Bitcoins?
Buying and holding
The most common form of “investing” in Bitcoin is buying the currency in hopes it will appreciate in value (also knowns as “hodling”, see the origins of the term here). If this is the case then you need to decide for yourself if you think this is a good time to buy. Meaning, do you think the price will continue to rise.
Don’t take anyone’s advice about what will happen with the currency, do your homework, learn about Bitcoin and come to a conclusion. Personally I believe we are just starting, but that’s my own opinion and you shouldn’t consider that as investment advice as well.
A few pointers for buying and holding Bitcoins:
Never invest more than you are willing/able to lose – Bitcoin is a very risky investment and you should keep in that in mind at all times.
After buying Bitcoins make sure to move them into your own personal wallet and never leave them at the exchange. My personal recommendation is to use a hardware wallet to store your Bitcoins. If you can’t afford a hardware wallet, try a paper wallet.
Make sure to buy Bitcoins only from exchanges that have proven their reputation.
Buy Bitcoins through Dollar cost averaging – This means that you don’t buy all of your Bitcoins in one trade but instead buy a fixed amount every month, week or even day throughout the year. This way you average the price over the course of a whole year
Sadness can be a difficult emotion to deal with, not only due to the pain it causes, but also because of the factors that caused the sadness in the first place. Sadness can be the result of loss, helplessness, or disappointment, among many other things. It is important to remember, though, that sadness is one of the most common and natural human emotions, and is something that will ultimately help us appreciate our happy times.
Sometimes, though, it is possible for sadness to deepen, and this may be a sign that you are suffering from a form of depression. If you feel as though you are increasingly sad, and feel like your sadness is difficult to explain, this information on depression may help.
What Is Depression?
Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation.
It is normal to experience feelings of sadness and dispair in response to adverse life events. Such events could include loss, major life changes, stress, or disappointment. In most cases, the sad feelings resolve as you come to terms with the changes in your life. In situations such as bereavement, these feelings may persist for months and return at significant times, such as birthdays and anniversaries related to the lost loved one. Provided you have times when you can enjoy things, however, this sadness is not a sign of depression.
Depression is common. One in three people will experience a major depressive episode at some stage in their lives. While most cases of depression are mild, about one person in ten will have a moderate or severe episode.
What Is Depression?
Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation.
It is normal to experience feelings of sadness and dispair in response to adverse life events. Such events could include loss, major life changes, stress, or disappointment. In most cases, the sad feelings resolve as you come to terms with the changes in your life. In situations such as bereavement, these feelings may persist for months and return at significant times, such as birthdays and anniversaries related to the lost loved one. Provided you have times when you can enjoy things, however, this sadness is not a sign of depression.
Depression is common. One in three people will experience a major depressive episode at some stage in their lives. While most cases of depression are mild, about one person in ten will have a moderate or severe episode.
Physical Symptoms:
Loss of appetite with excessive loss of weight.
Loss of interest in sex.
Loss of energy, even when not physically active.
Loss of sleep despite feeling exhausted. Sleep is typically restless and unsatisfying with early morning wakening (one to two hours earlier than usual). Some people, however, may actually sleep a lot more than usual.
Slowed activity and speech.
Every now and then, there may come a time when you get pissed off with a guy.
You may like him, you may be dating him, or you may have broken up with him.
But at the bottom of it all, you may want his attention or you may want to prove your worth to him.
And when you’re upset with a guy or just crying out for his attention, there are a few ways to pierce his heart and make him sit up and take notice of you.
And it all comes down to this.
For a guy to take notice of you, you need to become desirable in his eyes.
Better yet, you need to make him feel like you’re unattainable.
And the only way to do all this is by understanding how to make a guy jealous.
There are some ways to whet his appetite for your company. If your diary is always free, whenever he wants, he won't have as much value on your time. You need to create balance, use psychology that scarcity increases value. It can be hard because on some level you will feel deprived yourself. However, I promise you that not being as available will increase his interest in you.
1. Don't pick up the phone immediately every time he calls. An odd time even let it go to voicemail. Let those old texts lie, texting is really too impersonal, you want him with you, 2nd best is calling.
2. Have BlackOut times, like an exercise classes, afternoon tea or lunch with a friend. If he wants to see you Mondays and you are tired, make an excuse, don't burst a gut.
3. Make sure he knows that though you are unavailable sometimes, you are available...say...Saturday night.
4. Remember if he can 'slot' you into his diary at times that suit him only, i.e you go out of your way to suit him. He may not then see you at times which would be better for your timetable, like when you've more time to get ready, have your hair done, you have a free evening and day off next day. If you want those times filled, you cut down on his other times that don't suit you.
5. Never change your arrangements, letting down friends to be with him. Don't let him call the shots. Your time is important too, he needs to respect that. Don't be afraid to make an arrangement for, say, Saturday night if he hasn't made solid plans to be with you. This will make him book you in advance.
6. Make sure he knows you have a life you enjoy when you aren't with him. This makes you more attractive, and while you don''t want him jealous, let him wonder what YOU are up to in your busy, fun life, rather than assume you're there, all plans on hold trying to spend more time with him. He will feel trapped and like spending time with you is a chore if you nag him.
7. Take up a new hobby, take pride in your appearance, make subtle changes like a different lipstick, blow dry your hair differently, small changes no matter how subtle leave him thinking there is more to learn about you.
8. Have a good sense of humour.
9. Do not text, or call too much during the day, the less you are there through texts, mails, calls, the more he will have to spend time WITH you, which is what you want. Save your exciting news, bits of information, updates until he is with you..Keep phonecalls and text to the absolute minimum, just to make arrangements. Smile when you speak on the phone, speak slowly, but GET OFF
